‘Was Destroying Me’ – Aryna Sabalenka Explains Why Yelling and Throwing Rackets Are Essential to Her Game

Aryna Sabalenka has never been one to hide her emotions on the court, often laying her frustration bare when matches aren’t going her way. However, rather than viewing her emotional outbursts and racket smashes as a weakness, the world No. 1 considers them an important release that helps her reset mentally. Predict every match of … Read more

HERE’S HOW TO GET YOUR KIDS TO LISTEN WITHOUT YELLING

Getting kids to listen without raising your voice can be a challenge for many parents. A few small changes in how you communicate can make a difference. As outlined in the parenting book “How to Talk So Kids Will Listen & Listen So Kids Will Talk” by Adele Faber and Elaine Mazlish, here are five … Read more