Sleep

‘Jack Charlton used to tell us off for drinking Coke. He said we should drink beer because it would help us sleep better’ Tony Cascarino on being part of Ireland’s 1990 and 1994 World Cup journey

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Few international teams in modern football history have been able to capture the imagination like Jack Charlton’s Republic of Ireland side of the early 1990s. Under the former Leeds United lynchpin, Ireland qualified for their first ever World Cup in 1990, reaching the quarter-finals in Italy, and soon proved that not to be a one-off, … Read more

How Cycling Solved Sleep | Defector

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AURILLAC, France — Is the Tour de France is the most competitive sleep environment in sports? “Probably, yeah,” answered Dr. Jon Greenwell, EF-Education EasyPost’s Head Doctor when I asked him. Every athlete needs to recover, though the demands on professional cyclists at the biggest race in the sport are unique. Riders have to be fresh … Read more

NBA Champion Kendrick Perkins Explains Why He ‘Would Lose No Sleep’ If ESPN Fired Him

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Kendrick Perkins is a prominent figure in the basketball world. While he never reached the level of success achieved by LeBron James, Kobe Bryant, or Michael Jordan, he was regarded as a reliable role player during his career. Today, Perkins works as an NBA analyst for ESPN. He has become a polarizing presence since joining … Read more

NEW STUDY SUGGESTS LETTING TEENS SLEEP IN ON WEEKENDS MAY HELP THEIR MENTAL HEALTH

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Debating on whether to let your teens sleep in on the weekend? Well, per a new research study, allowing them to sleep late on weekends may actually be a good thing and may help their mental health. Teen girl sleeping. Photo Credit: FreePik.com The findings of this study, which were published in the Journal of … Read more

Best sleep aids: Shop our top essentials to help you turn your sleep resolution into a reality

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As a participant in many affiliate programs, Localish will earn a commission for certain purchases. See full disclaimer below* Get better rest, boost your energy, and make the most of every day. Shop the must-have essentials and stick to your resolution to get the best sleep ever. Weighted eye mask Try using a weighted sleep … Read more

Featuring products from Honeydew Sleep, Breville, A Method, Common Skies, and Wacaco!

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Ever wondered what products the team at Socialite Life can’t live without? Get ready for an insider’s look at some of our Favorite Things! From some of the most comfortable sheets you’ll sleep on, to a gadget that will make you a milk-frothing expert, to a line of amazing skincare that is suited for all skin types, (and … Read more

Porsha Williams Explains Wanting To Sleep With Another Housewife’s Husband

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Porsha Williams Explains Wanting To Sleep With Another Housewife’s Husband  Porsha Williams had plenty to set straight during her latest appearance on Watch What Happens Live With Andy Cohen. The Real Housewives of Atlanta star, 43, addressed multiple rumors head-on during the Sunday, April 27 broadcast — including allegations that she made an inappropriate comment … Read more