At first glance, it seems like a painful mistake. But fans of this centuries-old remedy call it “magic,” saying it is strangely “satisfying” and provides serious pain relief.
Cupping This ancient healing method has been used across cultures. The suction cups are simply placed on the skin, creating gentle negative pressure intended to help relieve muscle and fascia pressure, support blood flow and lymphatic drainage, reduce inflammation and relieve tension and pain.
But, there is a trade-off. Cups can leave behind vague dark purple marks on the body that resemble bruises. Some people say this is a price worth paying, especially today, when there are so many electric cupping devices available designed for easy home use.
The RENPHO Embrace Cup Smart Cupping Massager is a popular choice on Amazon for just $60. Many reviewers say it made a huge difference in their pain levels and recovery after intense workouts. And it’s not just the glowing customer reviews. There is also scientific support.
A Meta-analysis of randomized control trials “Cupping shows superior and sustained pain-reducing effects compared to medications and usual care,” the 2024 publication concluded.
The RENPHO Professional Device provides an easy way to experience cupping at home. Users say that results are noticeable quickly.
The RENPHO device also provides infrared heating, which is designed to help soothe tension during the procedure. According to the brand, it provides 40% greater effect than traditional manual cupping and can help users feel energized 30% faster.
“I had pain in my shoulder for days,” one reviewer said. “After I tried it last night, man, money well spent. This magical machine provides heat and red light therapy. This morning, the pain has gone down a lot.”
And with three adjustable suction levels, users can also customize pressure based on their comfort and needs. The device also comes with a portable carrying case, charger, and three interchangeable cupping heads — everything needed to try this trend at home.
This article was written by Miska Saliman, a business writer/reporter at the New York Post. As a health-conscious member of Generation Z, Miska seeks out experts to evaluate the benefits, safety and designs of both popular and proven fitness equipment, workout apparel, nutritional supplements and more. Miska takes matters into her own hands, boldly testing wellness products, from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite exercise platform — often with her beautiful little one by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the US Sun and The Cannon Beach Gazette.